It’s hard for any busy person to find the time to recover from a surgical procedure. When the recovery time lasts several weeks and you throw kids into the mix, things get even tougher.
Often, mothers of young or school-age children pass on getting the Mommy Makeover they want because they feel incapable of managing the lengthy recovery. If you’ve been considering this procedure, know that it’s time to do something for yourself. And taking steps to plan ahead and manage your recovery can make it that much easier.
What Does a Mommy Makeover Include?
The Mommy Makeover itself is not a surgery, but rather a procedure involving several surgeries all tailored to help mothers achieve the bodies they had before having kids. During your consultation for a Mommy Makeover, you will be able to discuss your concerns and the procedures that may help you achieve the results you want.
The most common surgeries include a breast lift and/or breast augmentation, liposuction to remove excess fat, and a tummy tuck to improve the firmness and smoothness of the abdomen. Many patients also add other surgeries to their Makeover to address other parts of the body or face.
How Long Does Recovery Last After a Mommy Makeover?
Because a Mommy Makeover procedure can involve different surgeries, your recovery time will largely depend on what is performed.
You may also require special instructions based on your surgeries. Breast surgery patients often require a surgical bra to be worn during recovery; following a tummy tuck, patients typically wear a special abdominal binder for support and to control swelling.
Liposuction patients may also be asked to wear compression garments over the treatment area, depending on where the procedure was performed.
If you’ve had a tummy tuck, you might also have drains placed at the incision in order to alleviate excess fluids from the area. Swelling and bruising are common for all of the surgeries of a Mommy Makeover and your discomfort can be managed with cold compresses and pain medication.
As the swelling goes down, many patients are thrilled to be able to see the new contours of their body emerge. For many, this is a great incentive to help them get through the recovery process.
In general, a complete recovery from the Mommy Makeover procedure takes around six weeks. This time frame may be adjusted based on your specific list of procedures and the extent of the work required. Many women are able to return to work between one and two weeks after surgery, as long as they follow their doctor’s orders. Discuss all your concerns about recovery directly with your doctor.
How Can Moms Balance Kids and Recovery?
When you’re a busy mom, six weeks of recovery time with restricted activities can seem like an eternity. Children of all ages need your time, attention, and help to get through the day. If you have small children, lifting them may not be an option.
If you have school-age children, dragging them and their backpacks to the bus stop might be too much exertion in those early days. If you need some ideas on how to manage caring for your kids with caring for yourself after surgery, try these tips:
- For older kids, a simple explanation can get you a long way. Be honest about how you feel and ask them to help you with tasks you can’t manage. You may be surprised how much your kids enjoy the chance to care for mom.
- Turn to your partner, family, and friends to step in for the toughest times of your day. Have your partner handle bath time or ask a sibling to take the kids to soccer practice. Piece together some kind of schedule and the days will fly by.
- Don’t take your kids out of school or day care and allow them to continue riding the bus or carpool while you’re home. If you usually drive them, make arrangements on a temporary basis until you feel up to it.
- During the first 48 hours, your ability to rest and relax is crucial to staving off complications like bleeding, excess swelling, infection, and more. Send the kids to the grandparents for a nice weekend together or have someone stay with you in your home.
- Before your surgery, do as many of the household chores and errands as possible. Wash the dishes, wash and fold the laundry, pick up any prescriptions, and stock the pantry with groceries. While you’ll likely have additional chores and errands to do during your recovery, doing these tasks before surgery can give you a jump start during those first important days of rest.
- Follow your doctor’s instructions exactly to treat your pain and discomfort. By caring for yourself as instructed, your recovery will be as smooth and fast as possible.
What Else Can Help Recovery?
Any plastic surgeon will recommend taking certain steps before a surgery like the Mommy Makeover to make your recovery smooth and comfortable. Plan ahead to create a special recovery area in your home where you can rest and relax.
If you have small children to care for while you recover, plan out your space to include a playpen or safe area where your child can play under your supervision. Keep the area well stocked with bottles of water, easy to eat snacks, things to keep you and your child entertained, and comfortable blankets and pillows. If you have older children, involve them in your recovery by asking them to do quiet activities nearby.
By remaining accessible while you rest, you can help your children to feel connected to you and eliminate frustrations that can lead to tantrums and arguments. Recovery doesn’t have to be a difficult time for you or your family members if you can work together and share in the experience.
Get the Best Mommy Makeover Results
Get great results that are worth the recovery time from a reputable plastic surgeon. Contact the office of Dr. Paul Vitenas at (281) 484-0088 to set up a consultation appointment. And don’t forget to check out the Vitenas Cosmetic Surgery’s website for an idea of the extensive accolades presented to Dr. Vitenas as well as the various procedures he offers.