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Recovery encompasses both physical and emotional healing after surgery.

The Impact of Nutrition and Exercise on Mommy Makeover Results

Nutrition and exercise are essential elements that impact the recovery and lasting results of a mommy makeover. How you eat and stay active can notably affect how well your body heals and how you maintain the changes made by this surgery. With his extensive experience, Dr. Paul Vitenas provides a key understanding of the role

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Scars can vary widely in appearance and texture.

How to Minimize Scarring after Breast Lift

A breast lift is a surgery that enhances the shape and position of the breasts. However, it can result in scars. Proper care is important to lessen scar visibility, which can aid in healing and boost confidence. Dr. Vitenas provides useful advice on how to decrease the visibility of scars following a breast lift, aiming

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Post-surgery care is crucial for optimal gynecomastia surgery results.

Is Gynecomastia Surgery Permanent? What Long Term Effects to Expect

Gynecomastia surgery aims to reduce enlarged male breast tissue, and many people question whether the results are permanent. Dr. Paul Vitenas, a seasoned professional in the field, sheds light on common long-term effects and what to expect after undergoing this procedure. The surgery’s enduring effectiveness depends on post-operative care and individual lifestyle choices. Dr. Vitenas

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Breast lift, or mastopexy, reshapes and elevates the breast by removing excess skin.

How To Maintain Back Lift Results Long-Term

Maintaining your results after back lift surgery goes beyond initial post-operative care. It’s important to focus on several aspects, including keeping a stable weight, taking proper care of your skin, and regularly checking the health of your back. These steps are essential to ensure the surgery’s improvements last over the long term. Esteemed cosmetic surgeon

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Close-up of a woman's torso highlighting potential areas for mastopexy to enhance breast shape and elevation.

Breast Lift Techniques: Which is Right for You?

We all know that our bodies change over time, and factors such as aging, pregnancy, breastfeeding, and weight fluctuations influence those changes. One area particularly affected by these changes is the breast. A breast lift, or mastopexy, is a surgical procedure that modifies the breast’s shape, size, and elevation by removing excess skin and tightening

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Side profile of a woman with dotted lines marking potential Botox or Xeomin injection sites.

Xeomin vs. Botox: Which is the Best Choice for You?

Choosing between Xeomin and Botox involves understanding their unique characteristics and effects. Both treatments are effective for smoothing wrinkles but differ in their composition and uses. Dr. Paul Vitenas offers valuable information to help you decide. His expertise in cosmetic treatments will help you find the best option for your situation. Choosing Between Xeomin and

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Close-up of a woman's lower face highlighting contoured cheek post-buccal fat removal.

Buccal Fat Removal Benefits and Long-Term Results

Buccal fat removal is a surgery that reduces cheek fat, providing a sharper look to the face. This treatment is popular among those wanting to improve the shape of their face to match their self-image. Dr. Paul Vitenas, with his extensive experience and knowledge in facial aesthetics, discusses the advantages and enduring results of buccal

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Smiling woman holding Natrelle Gummy Bear breast implants, symbolizing customized choices.

The Best Natrelle Breast Implants: An Expert Review

Considering breast augmentation leads many towards Natrelle’s Gummy Bear implants, known for their wide variety tailored to different body shapes and personal tastes. Produced by Allergan, Natrelle stands out for its diverse options in types, sizes, and shapes, making it a top choice for those seeking to enhance their appearance. Dr. Paul Vitenas, recognized as

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Mature woman touching temples, considering brow lift for hooded eyes rejuvenation.

What Does a Brow Lift Do for Hooded Eyes?

A brow lift is a surgical procedure that can significantly change the appearance of hooded eyes, giving them a more open and refreshed appearance. Dr. Paul Vitenas, a highly experienced facial cosmetic surgeon, provides expert advice on how a brow lift can improve the look of hooded eyelids. He helps patients choose the best surgical

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