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Tummy Tuck in Houston
Many women consider a tummy tuck after experiencing body changes due to pregnancy or significant weight loss. At Vitenas Cosmetic Surgery, Dr. Paul Vitenas, a board-certified plastic surgeon in Houston with over 35 years of experience, specializes in tummy tucks that not only refine abdominal contours but also boost self-confidence.
Discover why patients from across the U.S. and around the world choose Dr. Vitenas as their premier Houston surgeon.
What is a Tummy Tuck?
A tummy tuck, also known as an abdominoplasty, is a surgical procedure that removes excess skin and fat between the belly button and the pubic area. It also tightens the abdominal muscles for a flatter, more toned appearance in the abdominal region. Tummy tuck options include full, mini, and combination techniques.
Those who only need minor improvements may be candidates for a mini tummy tuck, which targets just the lower abdomen below the belly button. A combination tummy tuck surgery will use liposuction to address excess fat pockets along with the traditional abdominoplasty. Stretch marks and scars might also be addressed during the procedure.
Tummy Tuck Surgery Techniques
Dr. Vitenas offers both full and mini tummy tuck procedures in Houston. These two techniques vary based on how much excess skin and tissue is to be removed. Dr. Vitenas will evaluate your anatomy and goals and recommend the most effective approach to achieve a natural and youthful appearance.
Full Tummy Tuck
If you notice excess skin laxity above your belly button while sitting down, chances are that you’ll need a full tummy tuck. The procedure is ideal for individuals with significant amounts of loose skin and stubborn fat that can’t be addressed with diet or exercise alone.
Dr. Vitenas will make an incision across the lower abdomen to remove excess skin, tighten weakened abdominal muscles, and restore a smoother, firmer contour.
You will achieve a more defined and toned midsection, with lasting improvements in the appearance and function of the abdomen. The full tummy tuck technique is perfect for those seeking a dramatic transformation.
Mini Tummy Tuck (Mini-Tuck)
A mini tummy tuck in Houston is ideal for those with excess skin and fat below the belly button without significant laxity above the navel.
The mini-tuck procedure requires a smaller incision just above the pubic area, allowing Dr. Vitenas to remove excess skin and tighten the muscles.
Unlike a full tummy tuck, a mini-tummy tuck focuses solely on the lower abdomen, making it ideal for those seeking subtle, targeted improvements. It also has a faster recovery and minimal scarring.
Extended or 360 Tummy Tuck (Lower Bodylift)
The extended or 360 tummy tuck is an advanced procedure that targets the entire midsection, including the front, sides, and back. The ideal candidates for an extended tummy tuck (360 tummy tuck) are individuals who have undergone significant weight loss and are left with loose skin that extends beyond the stomach area. Dr. Vitenas will make an incision around the waist, allowing him to lift and tighten the abdomen, flanks (love handles), and lower back.
Ideal Tummy Tuck Candidates
The ideal candidates for a tummy tuck are men and women who:1
- Have loose, sagging abdominal skin that does not respond to diet and exercise
- Want to restore firmer, tighter abdominal contours
- Are bothered by excess skin and fat in the lower abdomen
- Have abdominal muscles that have been weakened or separated
- Want to remove stretch marks or a cesarean section scar
Tummy tuck patients are often mothers who want to reclaim their pre-pregnancy bodies. They may have loose skin, separated muscles, and stubborn fat deposits after childbirth. Others considering a tummy tuck have experienced significant weight fluctuation, leaving them with loose, hanging skin. Removing this excess skin can help the abdomen appear more toned and proportionate to the rest of the body. While commonly associated with women, tummy tucks are also an effective solution for men—particularly those who have undergone major weight loss.
A tummy tuck is recommended for men who have undergone major weight loss and are left with excess skin around the belly. As the body gains weight, the skin stretches, and once the excess weight is lost, particularly in a short period, the skin may not retract fully, leaving sagging in the midsection. The procedure can help remove the excess skin and tighten the abdominal area to achieve a more masculine body.
While the surgical process is generally the same for both men and women, there are slight differences in the incision technique. For instance, in women, Dr. Vitenas will make a curved incision that follows the contours of the lower abdomen, while men usually have a straight horizontal incision.
Women who should not get a tummy tuck are those who plan to have more children in the future. Patients should be in good overall health and close to their ideal weight before undergoing a tummy tuck. A healthy weight will support the best possible results. Medical history is considered during evaluation. Candidates should also have realistic expectations for what body contouring procedures can achieve.
How Much Does a Tummy Tuck Cost?
The starting price for a tummy tuck is $8,000. This cost goes up based on the complexity of the surgery, including removing skin and fat from your belly or tightening muscles. Each person’s surgery is different, which affects the price.
Dr. Vitenas will give you a specific cost that covers everything from the surgeon’s fee, operating room expenses, anesthesia, and follow-up visits. If you decide to add more procedures, like liposuction, the price will increase because of the extra work needed. We offer financing options to help with the cost of enhancing your abdominal appearance.
Why Choose Dr. Vitenas As Your Tummy Tuck Surgeon in Houston?
With over 35 years of experience performing cosmetic surgery, Dr. Vitenas is one of Houston’s most trusted surgeons for tummy tuck procedures. Known for his artistic skill and natural-looking outcomes, Dr. Vitenas delivers results that accentuate his patients’ natural beauty. Dr. Vitenas aims to help patients not just look better but feel more self-confident through refined contours and youthful, shapely curves.
Dr. Vitenas is a board-certified plastic surgeon and has received numerous awards for his work. He pursues regular continuing education and stays abreast of the latest tummy tuck surgical techniques. His expertise allows him to perform this transformative procedure with a low rate of complications and high patient satisfaction.
His accredited surgery center is conveniently located at 4208 Richmond Ave., near I-69, just minutes from downtown Houston, making it easily accessible for patients throughout the city and the surrounding areas. The center features a state-of-the-art surgical suite with the latest medical equipment to enhance the efficiency of surgical procedures.
What sets Dr. Vitenas’ practice apart is his dedication to providing a personalized experience. From your first consultation to your post-op follow-up visits, Dr. Vitenas and his team of registered nurses and anesthesiologists will provide five-star patient care to achieve the best possible results.
Dr. Vitenas will explain each step of the procedure, using detailed images to help you visualize the process. He wants every patient to feel comfortable, informed, and supported throughout the process, which is why many patients travel from out-of-state and overseas to have their tummy tucks performed by Dr. Vitenas.
Your Free Consultation With Dr. Vitenas
During your initial consultation with Dr. Vitenas, we prioritize understanding your unique body contouring goals. Dr. Vitenas will review your health history and perform a detailed examination of your abdominal area.
He will discuss the most suitable tummy tuck techniques for you, whether a full, mini, or extended tummy tuck and consider integrating liposuction for enhanced results.
You’ll have the opportunity to view before-and-after photos of past patients, which will provide a clear expectation of the potential outcomes. Dr. Vitenas will also detail the recovery process, addressing any concerns or questions you may have. He can answer any questions you have regarding the process, expected results, and follow-up care.
How to Prepare for a Tummy Tuck Surgery
Step 1: Optimize Your Physical Health
For several months before your surgery, focus on achieving a stable weight and eating a balanced diet rich in protein and vegetables. This enhances your body's ability to heal and is fundamental for achieving the best, long-lasting surgical results.
Step 2: Ensure Your Medical Safety, Stop Smoking, & Limit Alcohol
You must stop smoking at least six weeks before and after your procedure to ensure proper healing. Also, provide a complete list of your medications and supplements to Dr. Vitenas so he can make any necessary adjustments for your safety. You should also avoid alcohol, which can increase the risk of complications. Your health and safety are our top priorities.
Step 3: Establish Clear Tummy Tuck Expectations
A successful outcome starts with a shared vision. Use your tummy tuck consultation to establish realistic goals with Dr. Vitenas. Don't hesitate to ask Dr. Vitenas and our team any questions you may have. Feeling informed and confident about your tummy tuck surgery can significantly reduce anxiety. We are here to provide all the information you need to feel comfortable and prepared.
Step 4: Arrange Your Post-Surgery Support Team
You will need a trusted friend or family member to drive you home after surgery and assist you for the first few days. Confirming your ride home and at-home help early will give you valuable peace of mind for a safe and stress-free recovery period.
Step 5: Create a Comfortable Recovery Space
Designate a quiet, comfortable space in your home for recovery. Prepare a bed or recliner with plenty of pillows. Place pillows strategically to maintain a comfortable, flexed position that protects your incisions and minimizes abdominal tension. This can help reduce swelling and increase comfort while you rest and heal after your tummy tuck.
Step 6: Stock Up on Recovery Essentials
Prepare everything you will need in advance to avoid last-minute errands. This includes comfortable loose-fitting clothing, prescribed medications, healthy snacks, easy-to-prepare meals, and plenty of water. Being prepared will allow you to focus on resting and recovering.
Step 7: Plan Your Environment
Place all your essentials, such as your phone, medications, water, and the TV remote, within easy reach of your recovery spot. This small act of organization is crucial for preventing unnecessary movement and strain on your healing body. Have books, movies, or other forms of entertainment ready to keep you occupied during your recovery. This can help occupy your time and support a more comfortable recovery experience. Maintaining a calm, relaxed mindset can contribute to overall healing.
Step 8: Be Patient with Your Body & Positive About Your Progress
Approach your recovery with a steady mindset and realistic expectations. Healing after surgery takes time, and every individual’s process is unique. It's important to give your body the time it needs to heal fully and without unnecessary stress. Allowing your body to heal and following Dr. Vitenas’ post-operative instructions can reduce the risk of complications and lead to better, longer-lasting tummy tuck results. Staying mentally focused on your tummy tuck surgery goals can also support a smoother recovery experience.
The Tummy Tuck Procedure
Tummy tuck surgery is performed under general anesthesia as an outpatient procedure for your safety and comfort. The procedure typically takes two to four hours, depending on whether other body contouring treatments are performed at the same time.
Dr. Vitenas will make the main incision just above the pubic bone, from hip bone to hip bone – any resulting scar will be below the panty or bikini line, perfect for those looking forward to wearing bathing suits. Excess abdominal skin is then lifted up to expose the underlying muscles.
These muscles are tightened with permanent sutures, creating a firmer abdominal wall. If needed, liposuction is used to remove unwanted pockets of fat, and excess skin that has been stretched out is trimmed away.
Finally, Dr. Vitenas will reposition the belly button and close the horizontal incision. During a mini tummy tuck, only the skin below the navel is removed through a shorter incision. In both procedures, a new and shapelier waistline is contoured. Afterward, a dressing is applied to the wound, and drains might be placed to manage any excess fluid.
The size of the scars will depend on how much skin and fat are removed. If there is more tissue to be addressed, the incisions will be longer, which can mean more visible scarring. For patients who prefer more discrete incisions, the scars will be less visible, but the results won’t be as dramatic since a smaller amount of skin and fat will be removed.
Incisions are often shaped like an ellipse and placed low across the abdomen. Most of the tissue is removed from the front, and no tissue is taken out past the narrow ends (where the incision stops).
Tummy Tuck Recovery Process
Tummy tuck recovery typically takes 1-2 weeks after surgery. Patients will need to avoid strenuous activity during this time. Walking and regular exercise is encouraged soon after surgery to prevent blood clots. Bruising, swelling, and moderate discomfort are common but controlled with prescription pain medication.
Dr. Vitenas will prescribe pain medication following the procedure. He may also have patients wear a compression garment to control swelling and support proper wound healing. Most patients can return to non-strenuous work within 14 days after their tummy tuck procedure. Activities like heavy lifting and exercise should be avoided for 6 weeks until healing is complete.
Surgical scars from the tummy tuck incision will fade significantly with time, but some visible scarring will remain. Following your surgeon’s post-op instructions will ensure the smoothest, most comfortable recovery time after your tummy tuck. Dr. Vitenas and his team provide dedicated support from your initial consultation through your complete recovery.
Life After Tummy Tuck Surgery
Once you recover from your abdominoplasty, you can enjoy your revitalized figure for years to come. But a tummy tuck does require some adjustments to your lifestyle. You’ll need to avoid strenuous exercise and heavy lifting during your recovery. Later, strength training focused on the core and cardio exercises are recommended to help maintain your results.
It’s also essential to follow a healthy diet and avoid significant fluctuations in weight. While a tummy tuck removes excess skin and fat cells, substantial weight gain can re-stretch the abdominal area. Pregnancy following your procedure can also impact results. Therefore, maintaining your weight and fitness is ideal.
Overall, patients can enjoy dramatic improvements in abdominal contour and tightness from their tummy tuck procedure. Along with diet and exercise, the results are long-lasting. As your body adjusts to its new shape, your self-confidence is sure to grow.
1 Ariel Frankeny and Alia Willson, “Tummy Tuck Candidates,” American Society of Plastic Surgeons, accessed August 13, 2025, https://www.plasticsurgery.org/cosmetic-procedures/tummy-tuck/candidates.
Houston Tummy Tuck FAQs
Will a tummy tuck get rid of stretch marks?
An abdominoplasty in Houston can remove some stretch marks but not all. The procedure involves removing excess skin from the midsection. If your stretch marks are located in the treatment area, they may be completely removed along with the excess skin during surgery, while those outside the area will remain.
Since the procedure is relatively invasive and leaves large scars, it can’t be solely recommended for treating scars. If stretch marks are your major concern, Dr. Vitenas may suggest other treatment options such as laser treatment, tretinoin, hyaluronic acid, chemical peel, or an Ultherapy treatment.
How long will I be hunched over after tummy tuck?
Patients typically need to be slightly bent at the waist for the first few days after a tummy tuck while the abdomen heals. Some hunching or bending at the waist is common during this initial recovery period.
Do they remove fat during a tummy tuck?
Yes, excess fat deposits can be removed with liposuction in conjunction with the tummy tuck procedure to optimize contouring results. Fat removal is customized to target any problem spots, especially useful for fine-tuning after a weight loss procedure.
Where are the incisions placed for a tummy tuck?
The main incision for a tummy tuck runs horizontally between the hipbones, just above the pubic hairline. This ensures any resulting scar can be concealed by underwear or a swimsuit. Belly button repositioning in a full tummy tuck requires a circular incision around the navel as well. Incision length and pattern vary based on the amount of skin laxity and whether it is a full, mini, or extended technique. Dr. Vitenas precisely plans incisions to limit scarring while enabling the desired results, important for removing extra skin and repairing the muscle structure.
What is the difference between a tummy tuck and a body lift?
A tummy tuck removes excess skin and tightens the mid-abdominal muscles to create a flatter, more toned stomach. This procedure is ideal for individuals dealing with skin laxity and muscle separation, often due to pregnancy or significant weight loss. A body lift also tightens these muscles but extends to the hips, thighs, and buttocks for full lower body contouring. It involves longer skin incisions than a traditional tummy tuck to address more extensive skin laxity. Both procedures take six weeks to heal and three months to see the final results.
How does a tummy tuck help with incontinence?
A tummy tuck in Houston can help improve stress urinary incontinence, a condition where urine leaks during activities like coughing, sneezing, laughing, or exercising. This often occurs in women after childbirth, especially if the pelvic floor muscles have been weakened.
During a tummy tuck, Dr. Vitenas will tighten the abdominal muscles. This additional support can reduce pressure on the bladder and help you manage incontinence. While a tummy tuck isn't a primary treatment for incontinence, many women notice improvement as a secondary benefit, particularly when their incontinence is mild and linked to abdominal weakness.