35+ Years of Experience
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10,000+ Surgeries Performed
Texas Super Doctor
Body Procedures For Men
Men account for a growing share of cosmetic surgery patients in the United States. Dr. Paul Vitenas, a board-certified plastic surgeon with over 35 years of experience, performs a full range of body contouring procedures for men at his AAAASF-accredited private surgical center in Houston. Whether you’re dealing with stubborn fat, loose skin after weight loss or a chest contour you’ve never been comfortable with, Dr. Vitenas develops a surgical plan that respects your anatomy and delivers results that look athletic, proportional and natural.
Why Body Surgery for Men Requires a Different Approach
Male and female bodies store fat differently, carry muscle in different places and age on different timelines. Men tend to accumulate fat deposits in the abdomen, flanks and chest rather than the hips and thighs. Skin thickness, hair patterns and the way tissue heals all vary between the sexes. These factors affect everything from incision placement to how aggressively fat can be removed. Dr. Vitenas takes each of these variables into account when planning a male plastic surgery procedure, which is why his results look masculine and proportional rather than generic.
Body Procedures for Men at Vitenas Cosmetic Surgery
Gynecomastia Surgery
Gynecomastia is the development of excess fat and/or glandular breast tissue in men, often caused by hormonal changes, certain medications or genetics. Treatment typically involves liposuction to remove fatty tissue and, in some cases, excision of glandular tissue and skin to create a flatter, firmer, more masculine chest contour.
Results are permanent as long as you maintain a stable weight. Recovery takes one to two weeks for most patients, and Dr. Vitenas includes compression garments and follow-up care in the surgical fee.
Arm Lift (Brachioplasty)
An arm lift removes excess skin and fat from the upper arms. Dr. Vitenas places the incision on the underside of the arm, running from the armpit to the elbow, so the scar is hidden when the arm is at rest. This approach has made brachioplasty a far more appealing option than it was decades ago, when scars were placed along the inner arm and rarely healed well. Dr. Vitenas performs arm lifts on patients as young as their 30s with excellent results.
Liposuction
Liposuction removes stubborn fatty tissue that resists diet and exercise. For men, the most common treatment areas include the abdomen, flanks (love handles), chest and neck. Dr. Vitenas infuses a fluid with diluted epinephrine and local anesthesia into the fat tissue before suctioning, which minimizes bleeding and improves post-operative comfort.
Liposuction is a body contouring procedure, not a weight-loss solution, and it works best on men who are close to their goal weight with good skin elasticity.
Back Lift
A back lift targets excess skin and fat on the upper or lower back. The upper back lift addresses rolls above the waist, while the lower back lift removes sagging tissue above the buttocks and lifts the rear. For men who have lost weight and carry loose skin in these areas, a back lift can create a dramatically smoother, more toned appearance. It is often performed as part of a body lift for comprehensive contouring.
Tummy Tuck
A tummy tuck removes excess skin and tightens weakened or separated abdominal muscles to create a flatter, firmer midsection. Men who have lost a significant amount of weight or notice loose skin around the lower abdomen are strong candidates. Dr. Vitenas places the incision just above the pubic bone so the scar sits below the waistline.
For men with concerns limited to the area below the navel, a mini tummy tuck may be sufficient, requiring a shorter incision and a faster recovery.
Thigh Lift
A thigh lift reshapes the inner or outer thighs by removing excess skin and fat, resulting in firmer, more proportionate legs. This procedure is commonly sought after significant weight loss, when the skin has lost its elasticity and no amount of squats or lunges will tighten it. Liposuction is often performed alongside the thigh lift for additional sculpting.
Body Lift
A body lift is one of the most comprehensive contouring procedures available. It combines a tummy tuck with a back lift to address the full circumference of the torso, lifting the buttocks, toning the thighs and creating a more defined waist in a single surgery.
Dr. Vitenas has performed body lifts for over 35 years and considers it one of the most powerful operations in plastic surgery. No other single procedure can reshape the abdomen, flanks, back, buttocks and thighs at the same time.
Calf Implants
Calf implants use silicone implants to add size, definition and symmetry to the lower legs. Men with naturally thin calves, asymmetry from injury, or defects from a medical condition may benefit from calf augmentation. Implants can also be combined with fat grafting to refine the result from all angles.
Brazilian Butt Lift
A Brazilian butt lift (BBL) uses your own fat, harvested through liposuction from the abdomen, flanks or thighs, to add volume and shape to the buttocks. The procedure contours the donor areas while enhancing the rear, giving the body a more athletic silhouette. Dr. Vitenas purifies and carefully injects the fat in layers to maximize graft survival and achieve a natural-looking result.
Fat Transfer
Fat transfer takes unwanted fat from one area of the body and reinjects it where volume is needed. Beyond the BBL, fat grafting can be used to improve contours in the face, hands or chest. Because the fat comes from your own body, there’s no risk of rejection, and the result looks and feels natural.
Plastic Surgery After Weight Loss
Losing a significant amount of weight is an achievement, but it often leaves behind excess, sagging skin that no workout will fix. Plastic surgery after weight loss addresses this by removing redundant tissue and reshaping the body to match your new frame. With the rise of GLP-1 medications like Ozempic and Wegovy, Dr. Vitenas is seeing more men come in to address the loose skin left behind by rapid fat loss. A body lift, tummy tuck, arm lift or thigh lift (or a combination of these) can complete the transformation that weight loss started. Patients should be at a stable weight for at least six months before surgery.
Why Choose Dr. Vitenas for Male Body Surgery?
Dr. Vitenas brings an artist’s eye and a surgeon’s precision to body contouring. His resume includes multiple fellowships in craniofacial, maxillofacial and cosmetic surgery, Castle Connolly Top Doctor and Texas Super Doctor honors and over 20,000 procedures performed throughout his career. His AAAASF-accredited surgical center in Houston houses consultations, surgery and follow-up care under one roof, and every patient has access to a 24/7 nursing line throughout recovery.
"I'm a perfectionist — there's no question about that. I have an artistic eye, and I bring that to every procedure I do. I always try to do the best job I possibly can. I'm not someone who takes shortcuts."
- Dr. Vitenas
Reshape Your Body With Houston's Leading Plastic Surgeon
If you’re considering body contouring and want a surgeon with the experience and artistic judgment to deliver results that look masculine and natural, schedule a consultation with Dr. Vitenas at his Houston practice.
Frequently Asked QuestionsFAQs
What is the most popular body procedure for men?
Gynecomastia surgery (male breast reduction) was the most popular cosmetic surgery among men in 2024, according to the ASPS. Liposuction ranked second, with many men seeking a leaner, more defined chest and midsection.
How long is the recovery from a body lift?
A body lift is a major procedure, and the recovery reflects that. Most patients take two to three weeks off work and avoid strenuous activity for six weeks. Dr. Vitenas provides a detailed recovery plan during your consultation based on the extent of your surgery and your overall health.
Can men get a Brazilian butt lift?
Yes. While the BBL is often marketed toward women, men also pursue this procedure to add volume, improve symmetry or achieve a more athletic rear profile. Dr. Vitenas uses liposuction to harvest fat and carefully reinjects it to create a natural, proportionate result.
Can I combine multiple body procedures?
Yes, and it's common. A body lift already combines a tummy tuck with a back lift, and Dr. Vitenas can add liposuction, an arm lift or a thigh lift to address multiple areas in a single surgery. Combining procedures means one recovery period and one round of anesthesia.
How much do male body procedures cost in Houston?
Costs depend on the procedure and its complexity. Gynecomastia surgery starts at $7,500 for one side and $8,500 for treatment on both sides. Tummy tucks and BBLs each start at $12,000, body lifts at $25,000, and liposuction at $4,500.
Dr. Vitenas uses all-inclusive pricing with no hidden fees. Visit our plastic surgery pricing page for a complete list, or contact us to schedule a consultation for a personalized quote.
Is liposuction a weight loss procedure?
No. Liposuction removes localized pockets of fat that won't respond to diet and exercise, but it is not designed as a method of weight loss. Ideal candidates are close to their goal weight and looking to refine specific areas. For men carrying significant excess skin alongside the fat, Dr. Vitenas may recommend a tummy tuck or body lift instead of (or in addition to) liposuction.